VF HEALTH AND FITNESS

TRAIN INSANE OR

REMAIN THE SAME

Reaching your goals from day 1

At VF Health and Fitness, we’re here to help you to carry yourself to your personal goals.

If you’re not sure what your goals are, come speak to one of our qualified trainers who can help you develop a plan.

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A training program just for you

Get fast, lasting results with customised training programs. Whether you’re a former athlete, a casual runner, or someone who has never set foot in a gym, we have a plan that’ll work for you! And we’ll be there coaching you every step of the way.

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What People Are Saying About VF Health and Fitness

RYAN F.

” If you’re looking for a new gym, I highly recommend VF Health and Fitness. Not only do they have a big range of equipment, but you will have the space to freely work out. The staff are friendly and willing to assist you with anything you require.”

AMONDA D.

“Highly recommend VF Health and Fitness. A gym atmosphere that reflects support and experience with a great range of equipment to use. Gordon is an incredible trainer, knowledgeable, positive, passionate about fitness and genuinely interested in helping you reach your results. I’m so grateful for his encouragement and constant motivation to push me to heights I never thought possible.”

ASHRAFUL A.

“Awesome experience. Highly recommend VF Health & Fitness. Gordon is a professional and friendly trainer always behind you to push and motivate to go that extra mile.”